Thursday 20 June 2013

Workout Without Weights


Busier daily routines and jam-packed weekly schedules are leading more and more people to look for quick, convenient, and affordable ways to stay in shape on their own terms.

Let us discuss some of the home exercises

Nike Fuel and other wearable fitness gadgets are all the rage. These devices act as a personal motivator to help you get moving each day.

Bowflex redefined the "home gym" with its space-saving design that offers many exercises and huge range of resistance options. Sure the infomercials are cheezy but having an all-in-one fitness device at home.

"Exergaming" is the term referring to video games that provide physical activity through their game play. It was a great idea being fit while playing the video game.


To explore more please do visit us at makeyourbodywork.com

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